author Anna

Name:

Anna

Articles:

3

Article

• Low carb diet for women, men and diabetes
  The benefits of a low-carbohydrate diet are obvious – losing excess weight, preventing the risk of developing diseases or promoting their treatment. Let's look at different types of low-carb diets, menu for 1 and 2 weeks, recipes, contraindications for following them and possible risks.
  22 December 2023
• Japanese diet for 14 days
  Basic rules and features of the Japanese diet. Allowed and forbidden dishes, example of a menu for 14 days, results.
  24 February 2022
• How to lose weight fast in a week? How to lose weight properly: exercises, diet
  How to lose weight in a week: effective exercises, dietary adjustments and diet options, automatic training and approvals.
  2 October 2020