author Magdaléna

Name:

Magdaléna

Articles:

2

Article

• Proper nutrition for weight loss
  Nowadays, the problem of excess weight is very important, and for its correction, nutritionist doctors are developing more and more diets every day to help lose weight.
  12 May 2025
• Morning and evening exercises for weight loss: exercises for the abdomen, buttocks and legs
  When is it better to do exercises for weight loss - in the morning or in the evening? Morning exercise at home: an option for beginners, a complex for the stomach, exercises for legs, thighs and buttocks. Exercise for those over 50. Evening exercises before bed.
  14 December 2023