author Jiří

Name:

Jiří

Articles:

3

Article

• Diet by blood group: table
  Diet according to blood group, basics of nutrition, menu selection, taking into account common ancestors, food table, characteristics of representatives of group 1, menu for group 1, menu for group 2, menu for blood group 3, menu for group 4, conclusion.
  4 June 2026
• Kefir diet: menu for weight loss and results
  Kefir diet, benefits of kefir diet, how to lose weight on kefir, how much you can lose in a week, how long you can stay on kefir diet, recipes for losing weight on kefir, pros and cons, contraindications.
  3 May 2026
• How to eat to lose weight
  Learn how to eat to lose weight if you want to finally lose weight. With the right menu, you will quickly get rid of annoying fats at home.
  22 March 2022